Eye Vision Benefits of Lutein and Zeaxanthin

Our eyes, just like the rest of our body, need proper nutrition to stay healthy and functioning at their best. Two very important eye nutrients are lutein (LOO-teen) and zeaxanthin (zee-ah-ZAN-thin), both types of carotenoids (kuh-RAH-teh-noids).

New Research: Carotenoids Reduce Risk of Macular Degeneration Progression

New research recently published online in JAMA Ophthalmology show that high intake of carotenoids, specifically lutein and zeaxanthin, reduce the risk of advanced age-related macular degeneration (AMD) progression.